Therapist’s funny-looking ‘slithering’ technique can help you get out of bed in the morning

If you can’t be bright-eyed and bushy-tailed, you can still slither out of bed like a hapless reptile or drunk noodle and into the promise of morning. Author and podcaster Mel Robbins has taken to TikTok to share her therapist-recommended hack for getting out of bed when feelings of doom and anxiety make moving the…