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Warning as 1 in 20 who catch super common lung virus end up in hospital – 4 ways to protect yourself 

ONE in every 20 adults who contract a common but little-known virus will end up in hospital, a new study reveals.

Respiratory syncytial virus (RSV) is a leading cause of coughs and colds – and it is prime season for its spread.

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RSV causes common cold symptoms, but can be severe for some people[/caption]
a graph showing the number of cases of rsv surge
Cases of the winter bug RSV are increasing in the UK

It usually causes mild, flu-like symptoms, but can lead to bronchiolitis and pneumonia, requiring hospitalisation and intensive care in severe cases.

RSV is one of the key winter bugs behind the ‘quadruple-demic’ that threatens the NHS.

It can pose serious risks to certain individuals; RSV is the leading cause of infant mortality in babies born prematurely and is also more risky in those who are older or with compromised immune systems.

Cases typically spike during the colder months.

And last week, the UK Health Security Agency said RSV was circulating above baseline levels.

While this is mostly being driven by increases in those aged below five years, people of any age can get RSV.

Growing evidence also shows that the virus can cause serious chest infections in adults.

The new study, conducted by US scientists from a pharmaceutical giant, found that up to five per cent end up in hospital within a month of catching the bug.

“The results highlight the public health need for RSV prevention and treatment,” the US authors wrote in the paper, published in JAMA.

They studied more than 67,000 adults diagnosed RSV in an outpatient setting, which means they were not initially admitted to the hospital, over six winters.

Overall, there was a one in 20 chance of an adult ending up in hospital, according to the research.

But it was closer to one in 10 for those in high-risk groups – over 65-year-olds, as well those with chronic health conditions like asthma, chronic obstructive pulmonary disease (COPD) and congestive heart failure.

What does this mean? Well, the researchers noted previous research that has suggested 28 per cent of hospitalised RSV patients are later admitted to ICU.

In addition, the risk of death could be double that of flu.

The research team highlighted that RSV puts a substantial burden on healthcare systems.

In the UK, up to 8,000 adults die from RSV every year, and up to 14,000 are hospitalised.

Around 9,000 hospital admissions are in those aged over 75.

In addition, some 30,000 children aged under five are hospitalised – and there are 20 to 30 infant deaths.

How to protect yourself

1. Get a vaccine

As of September this year, a RSV jab has been rolled out on the NHS to help curb some of these statistics.

People aged 75-79 years old were invited to receive their RSV vaccination with their GP.

Women that are at least 28 weeks pregnant should speak to their maternity service or GP surgery to get the vaccine to protect their baby.

2. Practice good hygiene

It’s back to those practises we good so good at during the Covid pandemic; washing hands regularly for at least 20 seconds and using a tissue to catch coughs and sneezes, for example.

These measures are extra important at this time of year when there are lots of bugs circulating, including Covid and flu.

3. Avoid those who are sick

It goes without saying that if someone is unwell, it’s best to avoid them or at least stay a couple of metres away.

But if you are an older adult or have chronic health conditions, take extra precautions as you are at higher risk for severe RSV infection.

Those who are sick with a bug should consider if they can stay at home until they are better to prevent spread.

4. Stay healthy

Keep the immune system primed to attack bugs by living a healthy lifestyle.

Eat a balanced diet, exercise regularly, and manage stress – yes, even stress can weaken the immune system!

Aim for seven and nine hours of quality sleep each night, too.

What are the symptoms of RSV?

PEOPLE commonly show symptoms of the virus four to six days after being infected.

Signs include:

  • Runny nose
  • Decrease in appetite
  • Coughing
  • Sneezing
  • Fever
  • Wheezing

But symptoms can be much more subtle in very young babies, including irritability, decreased activity and breathing difficulties.

Most children will have had an RSV infection by their second birthday.

It can cause a condition called bronchiolitis in babies and young children.

Symptoms of bronchiolitis in very young infants include:

  1. Refusal to breastfeed or bottle-feed
  2. Breathing more quickly and noisily (wheezing)
  3. Seeming very tired, upset or inactive
  4. Signs of dehydration – lack of tears when crying, little or no urine in their nappy for six hours, and cool, dry skin

Call 999 if:

  • You have severe difficulty breathing – you’re gasping, choking or not able to get words out
  • You or your child is floppy and will not wake up or stay awake
  • You or your child’s lips or skin are turning very pale, blue or grey – on brown or black skin, this may be easier to see on the palms of the hands
  • Your child is under five years and has a temperature below 36C
  • Your child is having difficulty breathing – you may notice grunting noises, long pauses in their breathing or their tummy sucking under their ribs

Source: CDC, Asthma + Lung UK

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I’m nervous about returning to work after time off for my drug addiction

a woman 's feet are on a scale with a red nail polish
Obese woman weighing herself

DEAR DEIDRE: AFTER having some time off work when I was struggling with my mental health and drug addiction, I am excited but nervous about returning.

I’m a 43-year-old woman. I’m scared to walk into the office as nobody knows what I was going through.

I’ve gained a considerable amount of weight since being off. I was so unwell I couldn’t walk anywhere because my addiction caused me physical pain.

I couldn’t be far away from the toilet because my bladder was so bad from years of drug abuse.

I have stopped now and my bladder is feeling so much better. I am sleeping better too. 

When I start walking to work eating healthy snacks and a balanced dinner, I know the weight will slowly come off. 

However, I’m concerned that when I go to the office someone will make a comment about how different I look or ask what has happened. 

I have bought some new work outfits that will fit me properly but I worry that one negative comment will send me spiralling and undo all the hard work I’ve done on myself.

I don’t think I’m being paranoid.

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DEIDRE SAYS: You are to be congratulated for working hard to get off the drugs.

Overcoming addiction isn’t easy. You should be proud of yourself.

If a colleague makes a comment you could simply say that you are not interested in discussing it with them, excuse yourself and walk away. They will soon get the message that it’s not OK.

My support pack on Standing Up For Yourself will help you.

Get in touch with the Dear Deidre team

Every problem gets a personal reply from one of our trained counsellors.

Fill out and submit our easy-to-use and confidential form and the Dear Deidre team will get back to you.

You can also send a private message on the DearDeidreOfficial Facebook page or email us at:

deardeidre@the-sun.co.uk

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Watch moment Prince Harry yelps in pain as he ‘gets tattoo from superstar singer’ in Invictus Games promo

THIS is the jaw-dropping moment Prince Harry lets a famous America rapper ‘tattoo’ his neck.

The Duke of Sussex, 40, grimaced as he sat in a chair while Jelly Roll looked deep in thought as he posed with an ink gun.

a man is getting a tattoo on his arm that says " i love you "
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Prince Harry appeared to let American rapper Jelly Roll tattoo his neck[/caption]
a close up of a tattoo that says i am jelly roll
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The fake inking read I am Jelly Roll[/caption]
a man with a tattoo on his arm that says ' i love you '
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The clip was used as a promotion for Harry’s Invictus Games[/caption]

The pair performed the entertaining skit to promote Harry’s Invictus Games at East Side Ink, in New York City.

It was posted on X by the Invictus Games’ official platform, with the caption: “The most… inking of a deal in Invictus Games history.

“Watch when Prince Harry, The Duke of Sussex meets @JellyRoll615 at East Side Ink Tattoo.

“Don’t miss this duo reuniting in Vancouver #IG25 Closing Ceremony Feb 16. Get tickets before they sell out.”

It comes after Prince Harry made his second appearance in Vancouver on Monday as the dad-of-two launched the Invictus Games school programme.

He was seen beaming with pride at a game of sitting volleyball. 

Meanwhile, on Sunday, the duke gave a thumbs up to Canadian football fans as he made another public appearance without his wife Meghan Markle.

The 40-year-old was interviewed prior to the first half of a CFL football game at the 111th Grey Cup in Vancouver.

Harry was interviewed by TSN’s James Duthie as the Toronto Argonauts took on the Winnipeg Blue Bombers.

The surprise guest said: “First Grey Cup. What I’m looking forward to? The game getting started. Let’s go!”

He wore a dark dress shirt and long, black jacket and waved at the crowd before he was quickly escorted away.

The royal later returned to the field with BC Lions owner Amar Doman and Canadian athlete Wenshuang Nie.

The Founding Patron of the Invictus Games then took part in a jersey handover ceremony with competitor Wen.

The wayward Duke has been undertaking several speaking engagements at awards ceremonies and taking part in charitable panels and summits on his own.

Some commentators see this as the prince doing a “full relaunch” of his charity work – and lately his wife Meghan is nowhere to be seen in public with him.

Sources in California say the new “solo Harry” is his own idea.

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Masashi Kishimoto Really Took It as a Challenge to Turn the Spiciest Character in Naruto into the Dullest Person Ever in Boruto

Writing female characters isn’t Masashi Kishimoto’s best suit. Be it Ino or Tenten, the mangaka did a major disservice to the kunoichis. Not only that, but his misrepresentation of Sakura had fans hating the character for decades. While it can be attributed to a case of bad writing, there’s more to it. The sequel isn’t […]

This post belongs to FandomWire and first appeared on FandomWire

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Олів’є – поганий тон: на Новий рік 2025 поставлю салат “Новорічні вогні”. Всі захочуть його рецепт і добавку

Салат «Новорічні вогні» — це не просто страва, а маленьке свято на вашому столі. Він легший за Олів’є, але не менш ситний і точно здивує гостей своїм незвичним поєднанням інгредієнтів. Новий рік — це час, коли на столах традиційно з’являються знайомі з дитинства страви. Але якщо вам хочеться трішки свіжості й несподіванки, салат “Новорічні вогні” […]

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I’m being torn apart by people I don’t know on social media

a man sitting at a table looking at his cell phone
Telephone problem. Upset angry millennial male feel outraged by bad wrong work of smartphone app poor weak wifi signal. Worried nervous young man missed business phone call get too much spam messages

DEAR DEIDRE: PEOPLE I don’t know on social media have torn me apart. 

I have been bullied on social media for allegedly trolling when I commented about the unbelievable plot lines in a popular TV series.

I am a 41-year-old man. The comments were justified in my opinion and it was simply my opinion but I have never heard the end of it.

This was a fictional series. I am well aware of social media trolling and the impact of social media on mental health but this feels over-the-top. I was not trolling and I am not a troll.

I talked to my fiancée about it but she told me not to take it to heart.

She said, “Don’t feed the trolls,” or waste precious time getting upset. I am an honest person and was only expressing a view.

I have been accused of being a conspiracy theorist when all I did was ask genuine questions.

I feel like coming off social media in view of this experience but I don’t want to let these people – the real trolls win.

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DEIDRE SAYS: It sounds as if you are the one being trolled. A break from social media may help you re-calibrate. 

People who troll want to stir up trouble by saying negative things to deliberately upset you.

Trolling can be used to disrupt whole conversations and create division so that people aren’t able to engage in discussions.

If your online interactions are getting you down – it’s a sign that you may need to step back from them.

My support pack Staying Safe Online explains more.

Get in touch with the Dear Deidre team

Every problem gets a personal reply from one of our trained counsellors.

Fill out and submit our easy-to-use and confidential form and the Dear Deidre team will get back to you.

You can also send a private message on the DearDeidreOfficial Facebook page or email us at:

deardeidre@the-sun.co.uk

Read More »

Scott Mills reveals Zoe Ball’s incredibly sweet gesture that led him to become radio star

SCOTT Mills has revealed Zoe Ball’s incredibly sweet gesture that led to him becoming a radio star.

Earlier today it was revealed that the 51-year-old will be replacing Zoe on her BBC Radio 2 Breakfast show.

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Scott Mills opened up about his friendship with Zoe Ball[/caption]
a woman in a black suit sits on a chair
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Zoe became host of the radio show in 2019[/caption]
a man in a black and white shirt sits in an orange chair
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Scott will be presenter of the Radio 2 Breakfast Show next year[/caption]

Zoe plans on stepping down next month after taking on the role back in January 2019 after Chris Evans.

The 53-year-old is usually on air weekdays from 6:30am, but from January next year it’ll be Radio 1 DJ Scott.

When Scott appeared on the show today to talk about his new job, he mentioned how Zoe made him feel so welcome when he first started out as a DJ.

Scott said live on air: “I was working it out last night, I have known you Zoe Ball, for 25 years.

“When I joined Radio 1, when I was a little baby, I will never forget how you really took me under your wing and really looked after me.

“I didn’t know one person there. You’d do the show and I’d just come sit in and hangout!

“I had no friends.

“Honestly, just being around that vibe everyday, I would normally stay for the whole day most days.

“Then in the first week, first week of me doing the early morning show, you messaged me on my Nokia and said ‘do you fancy coming out with the breakfast gang later?’

“I was like that’s so kind.

“Nobody else did that at that point!”

 Zoe announced her departure on her breakfast show this morning.

But she said she will remain on BBC Radio 2 – teasing an announcement in the new year.

She said: “After six incredible years on the Radio 2 Breakfast Show, it’s time for me to step away from the very early mornings and focus on family.”

The broadcaster mysteriously “vanished” from her Breakfast show for six weeks over the summer.

Scott has had a hugely successful radio career over the years.

He started at the age of 16 as a host of his local radio station Power FM and was given the graveyard slot between 1am and 6am.

He later worked for GWR FM Bristol, Piccadilly Key 103 in Manchester and Heart 106.2 in London.

Then in 1998 he joined Radio 1 as the early breakfast show presenter between 4am and 7am.

In July 2005 he shifted to an early-evening weekday slot while covering for Sara Cox who was on maternity leave.

Sara decided to not return so the slot became The Scott Mills’ Show from 1pm-4pm, Monday to Friday.

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