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“I know I’m going to be fat again. This is not sustainable.”

Це «аварійні» методи і при першій же можливості треба звернутися до лікаря. Майже три чверті людей старше 55 років страждають від підвищеного тиску. Зайва вага, неправильне харчування, сидячий спосіб життя — все це фактори, які підвищують ризик розвитку гіпертонії. Зрозуміло, правильне лікування варто підбирати тільки з лікарем, але іноді бувають ситуації, коли і лікар, і […]

За допомогою нарощування виробництва і паузи в обстрілах росія накопичила понад 1500 ракет з дальністю понад 350 км. Про це повідомляє «РБК-Україна» з посиланням на інформовані джерела. Які ракети накопичила рф: «Іскандер-М» (балістичні) – 350. «Іскандер-К» (крилаті) – 210. Х-101 – 220. «Калібри» – 390. «Кинджали» – 70. Х-22 – 230. KN-23 – 45. Зазначається, […]

Прибирання в домі зазвичай включає миття підлоги, чищення ванної кімнати та протирання поверхонь. Але чи приділяєте ви увагу кімнатним рослинам? Вони також накопичують пил, і регулярне очищення їх листя корисне не тільки для рослин, а й для вашого здоров’я, пише уніан.  Ось дві ключові причини, чому це важливо: 1. Захист від шкідників Чисті рослини менше […]

Кабачкові оладки можуть бути пишними. Якщо ви вже не один раз готували, але вони виходили пласкими, не втрачайте надію. Зробити їх пишними та ніжними допоможе кефір. Всього один інгредієнт, який суттєво здатен змінити кулінарну історію. Компоненти для страви Підготуйте наступний перелік компонентів: кабачок середнього розміру — 1 шт.; борошно — 2-3 ст.л.; яйце — 1 […]

GARDAI have issued an appeal for assistance locating a missing teenager from Donegal.

Nicole Doyle, 15, went missing from her home in Churchill in the early hours of Thursday November 21, 2024.

Garda Info

Gardai said Nicole was wearing pink pyjamas and a green puffer coat when last seen.

The 15-year-old is 5 foot 1 inch in height, with a slim build, brown hair and blue eyes.

It is believed that Nicole may have travelled from Donegal to Dublin.

Cops are asking for the public’s assistance in locating Nicole.

In a statement, a garda spokesperson said: “Gardai are seeking the public’s assistance in tracing the whereabouts of 15-year-old Nicole Doyle, who is reported as missing from her home in Churchill, Co. Donegal since the early hours of Thursday, 21st November 2024.

“Nicole is described as being approximately 5 foot 1 inch in height, with a slim build, brown hair and blue eyes.

“When last seen, Nicole was wearing pink pyjamas and a green puffer coat.

“It is believed that Nicole may have travelled to Dublin.

“Anyone with any information on Nicole’s whereabouts is asked to contact Milford Garda Station on 074 915 3060, the Garda Confidential Line on 1800 666 111, or any Garda Station.”

Separately, cops have issued an urgent appeal for assistance locating a teenage boy, 14, missing from Dublin.

Kevinas Sveln, from Castleknock, has been missing from his home since Monday.

Cops said that Kevinas is known to frequent the Finglas, Phibsborough and Dublin city centre areas.

When last seen, he was wearing a black Nike baseball hat, black padded jacket, black zip up hoody, black Nike tracksuit pants and white runners.

Kevinas is described as being approximately 5 foot 9 inches in height, with a slim build, light brown hair and blue eyes.

Gardai are asking for the public’s assistance in locating the missing 14-year-old.

The appeal comes as gardai and Kevinas’ family are concerned for his well-being.

They are urging anyone with information to make contact with them.

A garda spokesperson said: “Gardai and Kevinas’s family are concerned for his well-being.

“Anyone with any information on Kevinas’s whereabouts is asked to contact Blanchardstown Garda Station on 01 666 7000, the Garda Confidential Line on 1800 666 111, or any Garda Station.”

Garda Info

Мрієте скоротити кількість миття волосся на тиждень? Ці прості поради допоможуть вам тримати волосся чистим довше, та зберегти його здоровим і блискучим. Мати чисте та здорове волосся – це не лише питання зовнішнього вигляду, а й самопочуття. Але що робити, якщо зранку волосся виглядає чудово, а до вечора вже втрачає свіжість? Секрет не лише в […]

I’M A Celeb fans rejoiced tonight when Coleen Rooney used her detective skills to sniff out a huge camp secret.

The mum gained the nickname Wagatha Christie for her ingenious social media sting to uncover the source of leaked stories about her.

Rex

Rev Richard Coles and Maura Higgins have been lying to their campmates[/caption]

She entered I’m A Celebrity last week, and is the highest-paid contestant in the show’s history.

Over the past three days I’m A Celeb late arrivals, Maura Higgins  and Reverend Richard Coles have been sleeping on the floor in the supposedly disgusting Jungle Junkyard.

The Love Island star, 33, and priest, 62, met most of their co-stars for the first time in Friday’s episode, including Coleen, Danny Jones, GK Barry, Dean McCullough, Tulisa Contostavlos, Alan Halsall, and Oti Mabuse.

But Coleen, wife of football legend Wayne Rooney, soon picked up on the fact that something was off.

Maura and Richard, along with Dean – who had moved into Jungle Junkyard – were in fact lying about the conditions in their separate camp.

After spending a few minutes in their company, Coleen returned with her campmates, some of whom haven’t washed since landing in the jungle, and said: “To be honest they looked better than I’d seen them yesterday. Maura smelled nice.

“They got this look, I just think they’re not telling us the truth.

“I don’t know, they’ve just got this content look. There’s something going on.”

She added in the Bush Telegraph: “I came out of there not convinced that they were living in those conditions.”

The moment sent viewers into meltdown, with one posting a video of footballer Thierry Henry celebrating a goal for Arsenal.

They captioned it on X: “Coleen Rooney coming out of retirement to put her Wagatha Christie hat back on to rustle the luxury Junkyard camp mates.”

Another said: “It’s lucky for Jack the Ripper that Coleen wasn’t around back then!”

A third raved: “Of course Coleen will be first to crack the case. Wagatha’s back!”

One more echoed: “Not Coleen going full on Wagatha Christie and sussing out their lie ahah!”

Maura and Richard’s camp, the original Snake Rock, has been transformed into the Jungle Junkyard.

The pair have been given cosy beds, a fridge full of snacks, a sofa and a two-ring hob for cooking.

It’s also covered from the storm that has been battering the camp.

Meanwhile, the main camp have been sleeping in the rain and on rations of rice and beans, after Dean failed to bring back many stars from his Bushtucker Trials.

To read Rebekah Vardy’s columns on this year’s I’m A Celeb, click here.

ITV

Coleen is the highest paid I’m A Celeb star ever[/caption]

MAYORS in France want to rip up a key border deal with Britain as they say it is soft on illegal migration.

The 14-strong Opal Coast group accused UK politicians of making noises about stopping boats but not doing enough to deter them.

Calais mayor Natacha Bouchart said: “People talk of a border but in fact it doesn’t exist because the British authorities accept all the migrants who arrive. Enough is enough.”

The local leaders want Paris to renegotiate the 2003 Le Touquet Treaty that allows UK and French officials to be in the other nation’s port.

The idea is that if no UK officials are in Calais, migrants could cross the Channel without needing gangs, with France all but rid of the problem.

They also want Sir Keir Starmer to toughen enforcement on illegal arrivals, who can “find a job and stay there”.

No 10 denied being soft, while the PM vowed he was “targeting the gangs”.

Home Secretary Yvette Cooper admitted: “We do need stronger action on illegal working in the UK.”

But she said enforcement raids are up by a fifth since the election, with 10,000-plus illegal migrants deported.

Getty

Mayors in France want to rip up a key border deal with Britain as they say it is soft on illegal migration[/caption]